As the days become longer and lighter, May brings a natural shift towards movement. Whether it’s daily walks, travel, time outdoors or simply being on your feet more, activity levels often increase without us fully noticing. Walking may feel effortless, but it is a complex, finely coordinated process. When your feet are functioning well, movement… Continue reading Step Into Summer: Why Walking Well Starts with Your Feet
The start of a new year often brings renewed motivation to move more, train smarter or finally address long-standing aches and pains. January is an ideal opportunity to reset your foot health and prepare your body for the months ahead. Your feet form the foundation of every step you take. Whether your goals involve walking… Continue reading New Year, New Movement: Reset Your Foot Health for 2026
At Surrey Foot Service, we see many patients who have tried everything for persistent heel or tendon pain; rest, stretching, footwear changes etc. yet still feel limited by discomfort.For those looking for a more advanced, evidence-based solution, Shockwave and Laser Therapy for foot pain offer the next step in modern podiatric care. ✨ New at Surrey Foot Service… Continue reading Advanced Solutions for Foot and Heel Pain: The Power of Shockwave and Laser Therapy
Your feet are your foundation, quite literally! They carry you through every step of life, yet they’re often the most overlooked part of your body. It’s easy to ignore the occasional ache or discomfort, but persistent foot problems can quickly impact your overall health and quality of life. At Surrey Foot Service, we believe that… Continue reading When to See a Podiatrist: Recognising the Signs Your Feet Need Expert Care
Rugby is a physically demanding sport that places significant stress on the feet and ankles, leading to a variety of injuries among players. Understanding these common injuries and their treatments is crucial for coaches and players aiming to maintain optimal performance and reduce downtime. Common Foot and Ankle Injuries in Rugby Ankle Sprains and Strains:… Continue reading Tackling Foot and Ankle Injuries: A Podiatrist’s Guide to Common Rugby Problems
As a podiatrists passionate about the integration of technology into patient care, we’re thrilled to announce the arrival of Phits 3D Printed Orthotics at Surrey Foot Service. This cutting-edge solution, grounded in dynamic gait analysis, allows us to craft truly personalised orthotics like never before. The Journey to Perfect Fit Our journey begins with… Continue reading Introducing Phits 3D Printed Orthotics to Surrey Foot Service
Here at Surrey Foot Service, technology and wellness are increasingly intertwined meaning that prioritising your foot health has never been more crucial! Our feet, often taken for granted, are the very foundation upon which we stand, walk, and run. They carry us through our daily lives, yet are frequently overlooked until pain or problems… Continue reading Why Prioritising Your Feet is Important in 2024
Good morning, everybody. Fungal infections and fungal nails. I know that most of you watching this probably have had, or currently have one, or will at some point in your life have a fungal infection in your feet. You might be horrified to hear this, but it is so normal. We see it every single… Continue reading Fungal Infections
Today we’re talking about callus and corns, a very common treatment in podiatry, we see it day in day out. Multiple people have these problems. The reason being so what’s callus? For starters, callus is a diffuse area of hard skin, which we often find on the foot. And it’s caused by pressure. And it’s… Continue reading Callus and Corns
Today’s topic is Achilles tendinopathy. What is that I hear you cry? Well, it’s basically a pain in your heel, let me show you. So just here your Achilles runs from your heel bone up into the calf, okay. It’s a big thick tendon. Okay. And we’ve seen quite a lot of people who… Continue reading Achilles Tendinopathy
