#keepingyouactive
If you’re like me and have a love for boots in the Autumn and Winter, then read on… As with everything fashion and especially footwear, it’s sometimes hard to know where to start, or what to look for in a shoe, boot or trainer depending on what you want it for. This brings me nicely… Continue reading Autumn boots are where it’s at!
So today we’re talking about ingrown toenails. We see an awful lot of these in our clinic. So what is an ingrown toenail? Basically, it’s when the edge of your nail starts digging into the skin slightly, and it starts causing you a little bit of pain, inflammation, and if it’s not treated, it can… Continue reading Ingrown Toenails Can Be Fixed!
Loads of you have asked me about foot peel masks and whether they are any good, so I thought I would have some foot peel fun of my own! In short, I tried them out and reported back via a series of videos, so here they are….graphic content warning as they contain peeling skin and… Continue reading Foot Peel Fun!
It’s early in the year, it’s lockdown, and it seems everyone is out walking and running as, let’s face it, what else is there to do?! But, be careful, you could start to get some niggles, or worse if your overdo it… We are seeing so many new clients in lockdown with niggles which have… Continue reading When that niggle turns into pain
