Achilles Pain

Achilles pain can be debilitating, whether it’s stopping you from running that extra mile, playing your favourite sport or even walking comfortably. At Surrey Foot Service, we specialise in diagnosing and treating Achilles tendon issues helping you recover quickly and stay active without pain.

What causes Achilles Pain?

The Achilles tendon connects your calf muscles to your heel bone and is essential for walking, running and jumping. Pain in this tendon is often caused by:

  • Achilles tendonitis: Inflammation due to overuse, common in runners and active individuals.
  • Achilles tendinosis: A chronic condition where tiny tears lead to degeneration of the tendon.
  • Tight calf muscles: Increasing strain on the tendon.
  • Improper foot mechanics: Issues like mechanical overload or flat feet can cause excess stress.
  • Inappropriate footwear: Unsupportive shoes during high-impact activities.

Left untreated, Achilles pain can worsen and lead to more severe conditions, such as a tendon rupture.

How Surrey Foot Service Can Help

Comprehensive Assessment

We start by taking a detailed history of your pain and activity levels. Through a thorough examination of your feet and legs, we identify the underlying causes of your Achilles pain.

3D and Video Gait Analysis

To pinpoint biomechanical issues, we use 3D and video gait analysis to assess how your feet and legs work together.

  • Identifies improper foot alignment or movement patterns.
  • Highlights excess strain on the Achilles tendon during activity.
  • Helps tailor treatment to your specific needs.

Custom Orthotics

If your Achilles pain is caused by poor foot mechanics, custom orthotics can provide the support and alignment you need.

  • Reduces strain on the tendon.
  • Corrects biomechanical imbalances and improves function.
  • Promotes proper movement to aid recovery and prevent recurrence.

Targeted Treatment Plans

We create a personalised treatment plan designed to reduce pain and promote healing. This may include:

  • Strengthening exercises: To improve calf and tendon resilience.
  • Stretching routines: To relieve tightness in the calves and Achilles.
  • Footwear advice: Ensuring your shoes support recovery and prevent further stress.

Injury Prevention

Once your pain is under control, we focus on preventing it from coming back. Using insights from your gait analysis, we provide guidance on:

  • Training modifications.
  • Footwear recommendations.
  • Warm-up and stretching techniques.

Why choose Surrey Foot Service?

  • Expert diagnostics with 3D and video gait analysis.
  • Specialist treatment for Achilles pain tailored to your activity level.
  • Custom orthotics for optimal support and recovery.
  • A commitment to keeping you active and pain-free.

Don’t let Achilles pain hold you back. Contact us today

to book your consultation and start your journey to recovery.