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Foot and Ankle Pain

If you have foot and ankle pain you should book in for an Advanced Analysis which involves an examination of the lower limbs, looking at their structure, alignment, strengths and weaknesses. The foot is a complex structure of bones, ligaments and muscles, bearing our body weight as we walk every day.

We are excited to announce that we will soon be using Run 3D technology to give a more in-depth analysis of your running/walking and this will also include strength testing. More info to follow…

 

 

Treadmill

 

What type of foot and ankle pain do you treat?

Everything! 

This includes: heel pain, ankle pain, forefoot pain, arch pain, joint pain, knee pain, Achilles problems, pain that occurs with certain activities i.e. running, tendinitis, shin splints, arthritis and much more. 

 

What is the correct footwear for me?

There is no ‘one fits all’ shoe for everyone, however if you follow these tips your feet will be comfortable and supported all day long!

  1. – Make sure the shoe fits your feet correctly (width and length) with room to expand when you get warm after walking around for a while.
  2. – The shoe should support your arch, have a cushioned insole, a sturdy sole for shock absorption and an adjustable fastening.
  3. – Breathable uppers and linings help to reduce creating a warm, moist environment and the chance of fungal or bacterial infections developing.

 

Contact Us to book in your appointment.